1. Wide-Knee Child’s Pose (Balasana)2. Standing Forward Bend (Uttanasana)3. Standing Half Forward Bend (Ardha Uttanasana) at the wall4. Reclining Bound Angle (Supta Baddha Konasana)5. Legs Up The Wall Pose (Viparita Karani )
Save my name, email, and website in this browser for the next time I comment.